Can Yoga Help Those Experiencing Depression, Anxiety Or PTSD?
Across the country, health and human service providers have shown a growing interest in using yoga as an option for treating people who experience mental health problems. But a recent study has found that while there are some promising benefits to using yoga, there isn't yet enough evidence to support the practice as a standalone solution for improving mental health and well-being. ... Read News
Study Probes Yoga Treatment For Trauma-Related Issues
Researchers from the University of North Carolina at Chapel Hill have found that while there are some promising benefits to using yoga for trauma survivors, there isn’t yet enough evidence […] ... Read News
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